Looking for the best Phuket smoothie café, restaurant or bar around Bangtao offering probiotic smoothies, hemp milk, juices, fermented fruit Tepache, bullet proof coffee or our unique immunity boosting vegan plant based protein smoothies and drinks all made with Water Kefir around Bangtao, 
Surin beach, Laguna or Cherngtalay area on Phuket island? If so why not visit the La Qing Ting, Phuket ( Bang Tao Beach Bar & Café ) and enjoy an instant health kick.
In keeping pace with increasingly health-conscious lifestyles our Phuket smoothies, juices, fermented fruit Tepache and hemp milk drinks are bursting with probiotics and luscious fruits, Phuket hemp hearts, vegetables, plant based protein powders, like hemp, pea, flax and pumpkin, and our very own hand-made probiotic Water Kefir.
We also offer a range of add-on fruit powders and hemp seed oil, ensuring that achieving your daily nutrition intake is fast, convenient and tasty, and will have you looking fantastic, feeling fabulous and bouncing off the walls with energy. See our choices below.
Pure Fresh Juices
Health note: (A choice of 1 or 2): Banana, Dragon fruit, Pineapple or Mango.If you want extra taste see our fruit powder add-ons below.
Water Kefir Juices
First health notes: Probiotic Water Kefir.
Second juice health note: (A choice of 1): Apple, Grape, Tomato, Pineapple, Lychee, Tangerine Orange, Mandarin Orange, Guava, Pomegranate, Cherry or Coconut Water.
* Second Ferment: If you would like the Water Kefir & juice fermented together to reduce the sugar, and produce more probiotics, flavour and fizz, you must pre-order a day before.
Water Kefir & Mixed Veggie Juice
First health notes: Probiotic Water Kefir.
Second juice health note: Mixed Carrot, Orange, Tomato, Celery, Passionfruit and Pineapple Juice.
* Second Ferment: If you would like the Water Kefir & juice fermented together to reduce the sugar, and produce more probiotics, flavour and fizz, you must pre-order a day before.
Water Kefir, Mixed Berry & Grape Juice
First health notes: Probiotic Water Kefir.
Second juice health note: Mixed Cherry, Strawberry, Cranberry, Raspberry, Blueberry and Grape.
* Second Ferment: If you would like the Water Kefir & juice fermented together to reduce the sugar, and produce more probiotics, flavour and fizz you must pre-order a day before.
Probiotic Water Kefir Hemp Milk
First health note: Probiotic Water Kefir
Second health note: Hemp hearts.
* If you want extra taste see our fruit powder add-ons below.
Immunity Boosting Phuket Smoothies
First health notes: Probiotic Water Kefir.
Second health note: (A choice of 1 powder): Pea Protein, Chlorella Pyrenoidosa Powder, Spinach Powder, Hemp Seed Protein Powder, Reishi Mushroom Powder, Flaxseed Powder, Coconut Protein Powder, Pumpkin Seed Protein Powder, Beetroot Powder.
Third health note: (A choice of 1): Fresh Banana, Dragon fruit, Pineapple or Mango.
* If you require extra taste or powder see our add-ons below.
Note: Even though, per tablespoon, ‘Green Spirulina’ has around 24g of Iron and 7g of protein it also has 116gm of salt (sodium) so for this reason we do not offer ‘Green Spirulina’ as an option.
Add-ons:
* The below add-ons can only be added to our immunity boosting smoothies.
* The fruit powders can also be added to a Water Kefir / Hemp Milk.
1) Fruit powders for more nutrients, and for extra taste: Strawberry, Raspberry, Blood Orange, Red Apple, Pomegranate, Black Grape, Blackberry, Cocoa, or Mangostee. 30฿ per tbls
2) Add extra health or protein powder: Pea Protein, Chlorella Pyrenoidosa Powder, Spinach Powder, Hemp Seed Protein Powder, Reishi Mushroom Powder, Flaxseed Powder, Coconut Protein Powder, Pumpkin Seed Protein Powder, Beetroot Powder.. 40฿ per tbls
3) Full spectrum CBD oil. 20฿ per drop (5mg CBD per drop). Can be added to our coffee or tea also.
4) Vitamin D powder: 25฿ per tps.
5) Vitamin B12 powder: 25฿ per tps.
Top recommended fruit powders to mixes with banana, dragon fruit, pineapple or mango:
01. Blackberry + Banana 02. Strawberry + Dragon fruit 03. Mangosteen + Pineapple 04. Cocoa + Mango 05. Blood Orange + Pineapple 06. Raspberry + Mango 07. Mangosteen + Mango 08. Pomegranate + Pineapple 09. Blackberry + Mango 10. Raspberry + Banana. 11. Red Apple + Pineapple 12. Strawberry + Banana 13. Blood Orange + Dragon fruit 14. Cocoa + Banana 15. Black Grape + Banana 16. Red wine + Mango (Sangria)
Fruit powder taste:
01) Strawberry (Strawberries have a little floral undertone, with with flavour notes ranging from pineapple to tree fruit such as apple and pear.)
02) Raspberry (Raspberries offer sweetness and tartness, and are aromatic and floral, with notes of rose and cherry)
03) Blackberry (Tastes juicy and between a green and red grape, but sweeter. Blackberry flavour is similar to a red grape but sweeter, deeper, and stronger.)
04) Blood Orange (Taste like orange juice with added raspberry, cranberry, or fruit punch flavour’s)
05) Red Apple (Tastes crisp and juicy, with a taste is the perfect balance of sweet and tart, spice, strawberry, and floral notes.)
06) Black Grape (Grape has a high level of sweetness with a strong and distinct flavour, reminiscent of raspberries)
07) Pomegranate (The taste of pomegranate might be compared to that of sour cherries or cranberries)
08) Cocoa (Cocoa tastes like a medley of sweet and tangy notes, with caramel, fruity, floral, malty, nutty, and spicy notes)
09) Mangosteen (Tastes like a tutti-frutti mix of strawberries, lychee, and peach)
Plant based protein power note: All our Phuket protein powders are dairy and gluten free, have no trans fats, bulking agents, fillers, hydrogenated oil, added sugars, artificial sweeteners, flavouring or GMO, all our main protein powders have all main essential amino acids, and offer a high amount of protein.
Our protein powders are also safe for those with dairy allergies and all support a vegan or vegetarian lifestyle while still providing plant-based protein, fibre, mineral and vitamin sources. Due to we try to avoid any ingredients that are not plant based, and ones that are high in trans fats, saturated fats, allergens, processed carbohydrates and cholesterol, we do not offer Whey, Soy or similar type protein powders as an option.
Allergy note: Allergies to the above ingredients is uncommon, but may cause allergic responses in some people if they have allergies to any of our ingredients mentioned. Please remember to check, research and be aware if you have allergies to pollen, latex, citrus or tree nut.
Phuket Smoothie Nutrition FAQ
All smoothie fruits, seeds and vegetables mentioned are all 100% natural and have no artificial sweetener, flavouring, allergens, additives, preservatives, are GMO free, and also all base ingredients offer a rich source of probiotics, dietary fibre, protein, phenolic acids (chicoric acid, chlorogenic acid, sesquiterpene lactones and taraxasterol), ALA, Omega 3 & 6, flavonoids (luteolin derivatives, quercetin) and terpenes (sesquiterpene lactones). Our immunity boosting smoothies offers even more nitrates and phytosterols, which both help to lower blood pressure and bad blood cholesterol (LDL cholesterol). All smoothies also offer a very strong source of vitamins (A, C, E, K, and many B) and minerals like Calcium, Potassium, Magnesium, Iron, Zinc, Manganese etc.
All our juices and smoothies are really healthy, probiotic and refreshing, so if you are just visiting Phuket for a holiday, or a local or expat living here, and need that daily immunity boost, or just a top-up of fibre, protein, vitamins or Omega 3 or 6, just pop into the Bangtao Beach Bar & Café for a chat. All are shakes, smoothies and probiotic iced tea/coffee can even be pre-ordered daily for the whole week or month, and guests can either order for sit in or takeaway.
Alternatively, try one of our healthy Phuket coffee shop organic hemp seed or CBD oil black, latte or expresso cold brew coffees infused with Water Kefir or one of our iced Phuket teahouse teas or coffees made with our very own Phuket Water Kefir and local Thai brewed coffee or loose tea (Not tea bags) that have both been hand picked in the North of Thailand.
Make a trip to La QingTing ( Bangtao Beach Bar & Café ) for your Phuket Water Kefir or hemp based Immunity boosting smoothie, a locally grown tea or coffee (Hot or Iced), a seafood, noodle, rice or curry meal, or just to sit, chillout and have a chilled beer or one of our Phuket wines. We also offer a unique main menu of freshly caught Phuket live seafood and fish and plant based vegetarian and vegan food to suit all tastes, requirements, and palates!
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