Looking for the only Bangtao and Phuket restaurant, bar or café that ferments home-made Phuket water kefir and then offers guests probiotic and fermented smoothies, protein shakes, iced teas / coffees and hemp milk on it’s menu around the Bang Tao village, Laguna, Surin beach or Cherngtalay in the north west of Phuket? If so you are in the right place.
If you haven’t tried our hand-made Phuket water kefir based smoothies, juicy hemp milks, or iced coffees or teas you’re in for a healthy immune system boost at La QingTing Phuket, also known as the Bangtao Beach Bar & Café.
Our Bangtao Beach Bar & Café Water Kefir
Our homemade and handcrafted Phuket Water Kefir will help you to balance and cultivate your body, it contains a wide variety of good bacteria and beneficial yeasts as well as many vitamins, minerals, amino acids and enzymes, it will help your body to detoxify naturally, while increasing your energy and sense of well-being!
Here’s just a few of the many benefits of drinking Water Kefir…
Phuket Water Kefir Potential Health Benefits
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection.
- Kefir enhances the immune system and suppresses viral infection such as colds and flu, and even headaches.
- Optimises digestion and utilisation of nutrients from food consumed.
- Alkalises and detoxifies the body.
- Rich in Vitamins and Minerals.
- 80-90% of the sugar is consumed by the grains during the fermentation process.
- Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts.
- Treatment of digestive and skin disorders (Acne, IBS, Crohn’s, Leaky Gut, Indigestion, Bloating).
- Some medical studies mention that due to the probiotic content Water Kefir could also help decrease and suppress the growth of certain types of cancers.
About Our Phuket Water Kefir Drinks In Bang Tao
Also known as tobaccos, Japanese water crystals, and many other world names, Water Kefir is a probiotic liquid linked to various health benefits, including 
improved immunity and may reduce acne outbreaks, and manage dry skin, eczema and skin aging.
Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many more minerals.
Water Kefir is also dairy-free, vegan-friendly, and offers more than 15 strains of probiotics, and billions of active good bacteria and yeast.
Our Water Kefir Fermenting Process On Phuket
Through our lacto-fermentation the Water Kefir micro-organisms consume the cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.
Our Drinks Made With Water Kefir In Bang Tao, Phuket
Try one of our healthy Phuket coffee shop ice coffees or Phuket teahouse tea made with Water Kefir and local Thai brewed coffee or loose tea (Not tea bags) hand picked in the North of Thailand, or one of our Phuket immunity boosting smoothies made with freshly made Water Kefir and a selection of herbs, vegetables and fruits, including a choice of either Pomegranate, Blackberry, Raspberry, Strawberry, Cocoa, Sweet Orange, Grapefruit, Apple, or Cherry. All our Water Kefir based drinks are vegan, healthy, immunity boosting, and really refreshing. See our main Phuket Water Kefir menu below.
Water Kefir Juices
First health notes: Probiotic Water Kefir.
Second juice health note: (A choice of 1): Apple, Grape, Tomato, Pineapple, Lychee, Tangerine Orange, Mandarin Orange, Guava, Pomegranate, Cherry or Coconut Water.
* Second Ferment: If you would like the Water Kefir & juice fermented together to reduce the sugar, and produce more probiotics, flavour and fizz, you must pre-order a day before.
Water Kefir & Mixed Veggie Juice
First health notes: Probiotic Water Kefir.
Second juice health note: Mixed Carrot, Orange, Tomato, Celery, Passionfruit and Pineapple Juice.
* Second Ferment: If you would like the Water Kefir & juice fermented together to reduce the sugar, and produce more probiotics, flavour and fizz, you must pre-order a day before.
Water Kefir, Mixed Berry & Grape Juice
First health notes: Probiotic Water Kefir.
Second juice health note: Mixed Cherry, Strawberry, Cranberry, Raspberry, Blueberry and Grape.
* Second Ferment: If you would like the Water Kefir & juice fermented together to reduce the sugar, and produce more probiotics, flavour and fizz you must pre-order a day before.
Probiotic Water Kefir Hemp Milk
First health note: Probiotic Water Kefir
Second health note: Hemp hearts.
* If you want extra taste see our fruit powder add-ons below.
Immunity Boosting Phuket Smoothies
First health notes: Probiotic Water Kefir.
Second health note: (A choice of 1 powder): Pea Protein, Chlorella Pyrenoidosa Powder, Spinach Powder, Hemp Seed Protein Powder, Reishi Mushroom Powder, Flaxseed Powder, Coconut Protein Powder, Pumpkin Seed Protein Powder, Beetroot Powder.
Third health note: (A choice of 1): Fresh Banana, Dragon fruit, Pineapple or Mango.
* If you require extra taste or powder see our add-ons below.
Note: Even though, per tablespoon, ‘Green Spirulina’ has around 24g of Iron and 7g of protein it also has 116gm of salt (sodium) so for this reason we do not offer ‘Green Spirulina’ as an option.
Add-ons:
* The below add-ons can only be added to our immunity boosting smoothies.
* The fruit powders can also be added to a Water Kefir / Hemp Milk.
1) Fruit powders for more nutrients, and for extra taste: Strawberry, Raspberry, Blood Orange, Red Apple, Pomegranate, Black Grape, Blackberry, Cocoa, or Mangostee. 30฿ per tbls
2) Add extra health or protein powder: Pea Protein, Chlorella Pyrenoidosa Powder, Spinach Powder, Hemp Seed Protein Powder, Reishi Mushroom Powder, Flaxseed Powder, Coconut Protein Powder, Pumpkin Seed Protein Powder, Beetroot Powder.. 40฿ per tbls
3) Full spectrum CBD oil. 20฿ per drop (5mg CBD per drop). Can be added to our coffee or tea also.
4) Vitamin D powder: 25฿ per tps.
5) Vitamin B12 powder: 25฿ per tps.
Top recommended fruits to mixes with banana, dragon fruit, pineapple or mango:
01. Blueberry + Banana 02. Strawberry + Dragon fruit 03. Mangosteen + Pineapple 04. Cocoa + Mango 05. Blood Orange + Pineapple 06. Raspberry + Mango 07. Mangosteen + Mango 08. Waxberry + Pineapple 09. Acai Berry + Mango 10. Raspberry + Banana. 11. Acai Berry + Pineapple 12. Strawberry + Banana 13. Blood Orange + Dragon fruit 14. Cocoa + Banana 15. Waxberry + Banana 16. Acai Berry + Mango
Fruit taste:
1) Strawberry (Strawberries have a little floral undertone, with with flavour notes ranging from pineapple to tree fruit such as apple and pear.)
2) Raspberry (Raspberries offer sweetness and tartness, and are aromatic and floral, with notes of rose and cherry)
3) Blueberry (Tastes juicy and between a green and red grape, but sweeter.)
4) Blood Orange (Taste like orange juice with added raspberry, cranberry, or fruit punch flavour’s)
5) Acai Berry (Tastes earthy, bitter taste that contains hints of dark chocolate and blackberry)
6) Waxberry (Taste has a sweet-tart flavor with floral, herbal, and fruity nuances reminiscent of strawberries, pomegranates, and raspberries)
7) Mangosteen (Tastes like a tutti-frutti mix of strawberries, lychee, and peach)
We also offer Phuket Water Kefir based iced coffee or tea (Not tea bags). Both of which are hand picked in the north of Thailand by farmers who only uses a deforestation eco-friendly concept to halt biodiversity and ecosystems loss.
If you are living or just visiting Phuket, Thailand then make a trip to La QingTing ( Bangtao Beach Bar & Café ) for your Water Kefir Immunity morning boosting smoothie or juicy hemp milk, a locally grown tea or coffee, a seafood, noodle, rice or curry meal, or just to sit, chillout and have a chilled beer or one of our Phuket wines. We also offer a unique main menu of freshly caught Phuket live seafood and fish and plant based vegetarian and vegan food to suit all tastes, requirements, and palates!
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